森林舞会APP下载

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戌時森林舞会APP下载

作者:大眾森林舞会APP下载 時間:2014-09-19 14:35:07來源:大眾森林舞会APP下载網我要分享

基本信息

森林舞会APP下载 1.SHICHEN:XUSHI。YOUMINGHUANGHUN、RIXI、RIMU、RIWANDENG:CISHITAIYANGYIJINGLUOSHAN,TIANJIANGHEIWEIHEI。TIANDIHUNHUANG,WANWUMENGLONG,GUCHENGHUANGHUN。

2.SHIJIAN:19:00~21:00

3.DUIYINGJINGLUO:XINBAOJING

戌時心包經當令

森林舞会APP下载 XUSHISHIZHIWANSHANG19~21SHI,ZHEGESHIHOUSHIXINBAOJINGDANGLING。

TABAOGUOBINGHUWEIZHUXINZANG,HAOXIANGJUNZHUDE“NEICHEN”,NENGGOUCHUANDAJUNZHUDEZHIYI。SUOYISHUO,TANENGDAIXINXINGSHI,GUYOUCHENGWEI“XINZHU”,XINZANGCHANSHENGDEXILEQINGXUBIANSHICONGZHELIFACHULAIDE。


森林舞会APP下载 XINBAOKEYIBAOHUXINZANG,SHIQIBUSHOUWAIXIEQINRU;RUYOUWAIXIEQINRU,XINBAOZESHOUDANGQICHONGYANHUXINZANG。

XINBAODAIXINXINGSHI,DAIXINSHOUXIE。YINCI,XINZANGBINGZUIXIANBIAOXIANZAIXINBAOSHANG,HUANBINGZHEGANJUEXINHUANG。

YOUSHIXINBAOSHOUFENGXIE、SHIXIEGANRAO,DANBINGBUSHIMASHANGCHUXIANWENTI。BIRU,FENGSHIREQINRUXINBAO,CHANGHUIZHEFU20NIAN,CAIFAWEIFENGSHIXINGXINZANGBING;HANXIEQINRUXINBAO,ZEHUIZUSAIXUELU,CHENGWEIXINJIAOTONG;SHUISHIZHIXIERUQIN,ZEHUICHENGWEIXINBAOJISHUI。


戌時森林舞会APP下载原則

戌時養心包經


森林舞会APP下载 “XINWEIJUNZHUZHIGUAN。”NEIMEXINSHIBUSHOUXIEDE,NEIMESHISHUILAITIJUNSHOUGUO、SHOUXIENI?TAJIUSHIXINBAO。XINBAOJINGSHICONGXINZANGDEWAIWEIKAISHIDE,ZOUDAOYEXIASANCUNCHU,RANHOUZAICONGYEXIAYIZHIYANZHUSHOUQIANBEIDEZHONGXIAN,JINGGUOLAOGONGXUE,DAODAZHONGZHI。DADUOSHURENXINZANGCHUMAOBINGDEYUANYINDOUKEYIGUINAWEIXINBAOJINGDEBING。RUGUONIXINZANGTIAODETEBIEDELIHAI,HENKENENGJIUSHIXINBAOSHOUXIELE,QIZHENGZHUANGWEIXIANSHIXINPENGPENGDITIAO,RANHOUZHEGEMAOBINGJIUHUIYANZHUXINBAOJINGYIZHIZOUXIAQU。


XINBAOJINGLIYOUYIGEHENZHONGYAODEBIAOZHI,JITANZHONGXUE,TAZAILIANGRUZHIJIAN。TANZHONGXUESHIYIGEZHUXILE、ZHUGAOXINGDEXUEWEI。DANGWOMENGANGGANGKAISHISHENGQIDESHIHOU,SHIBIAOXIANZAIGANJINGSHANGDEQI,SUYUSHANGSHUOJIUSHILIANGLEIZHANGTENG。DANSHIZHENZHENGSHENGDAQIDEJIUSHIPAIXIONGKOU,SHIJISHANGNEIYIKOUDAQIJIUSHIBIEZAITANZHONG。RUGUOZHEGEXUEWEIBUTONGCHANG,DUIRENDESHENTISHIBULIDE。YINCI,ZAIRICHANGSHENGHUODANGZHONG,WOMENYAOJINGCHANGBUZIJUEDIQUANMOSHANZHONG。

森林舞会APP下载 BOXINBAOJINGYESHIYIZHONGZHONGYAODE森林舞会APP下载FANGFA。BOXINBAOJINGDEFANGFA,JIUSHIYONGDAZHIQIAZAIYEWODEDIXIA,LIMIANYOUYIGENXINJING,ZHEGEDAJINGYIBODESHIHOU,LIANGGEXIAOSHOUZHIFAMAJIUDUILE。NIZHIYAOJIANCHIMEITIANBONEIGEDIFANG,DUIXINZANGSHIZUIHAODE,SHIJISHANGJIUSHIDENGYUGEIXINJINGDEYIGEHUILU,YINWEITALIANGBIANDOUDEBO,YOURENSHUOXINZANGBUSHIZAIZUOBIANMA?BUDUIDE,XINJINGDOUSHIDUICHENGCHANGDE。YOULIANGGEJIANDANFANGFAKEJIEYUMEN。YISHIMEITIANZAOSHANGCHUQUJIAOHAN。HUANYOUYIGEBANFAJIUSHICHICHOUDOUFU,BANEIGEXINQIAOGEIDAKAI。DANGRANZUIHAODEBANFAJIUSHIBOXINBAOJING。

SUOYI,XUSHIBAOJIANYOUYIZHAOERSHI:YIZHAOSHIZAOSHUIJUE,ERSHIJIPAIDADANJINGHEBOXINBAOJING。ZAIRICHANGSHENGHUOZHONG,WOMENMEITIANWANSHANGMEISHIERDESHIHOUJIUKEYIZUOZAISHAFASHANGHUOTANGZAICHUANGSHANGPAIXINBAOJING,TEBIESHINEIXIEYOUSHUIMIANWENTIKUNRAODEREN,ZHEYANGZUOJISHI森林舞会APP下载BAOJIAN,HUANSHIXIAOCHUSHIMIANDEHAOFANGFA。


LINGWAI,WOMENYEKEYIZUOSHUANGSHOUHESHIDEDONGZUO,YINWEICONGZHONGYIJIAODULAIKAN,SHUANGSHOUHESHIJIUSHISHOULIANXINBAODEDONGZUO。RUGUOBAZHEGEDONGZUOTINGZAISHANZHONGZHEGEWEIZHI,NEIMEZHANGGENCHUZHENGHAOSHIDUIZHUSHANZHONGXUE。ZHEYANGZUO,RENDEXINSHENJIUHUISHOUZHU,YANJINGZIRANHUIBISHANG,ZHESHIYINWEISHENSUIXINERSHOULIANDEYUANGU。

XINBAORUGUOGONGNENGWANSHAN,JIUKEYIQINGCHUXINZANGZHOUWEIDEXIEQI,HENHAODIBAOHUXINZANG。ERXUSHIZHENGSHIXINBAODEDANGLINGSHIDUAN,YINCIZAIXUSHIYAOQINGWEIHUODONGHOUZAISHUIMIAN。SHUISHIYIYOUCE,XIANSHUIXIN,HOUSHUIMIAN。YISISHISHUOSHUIQIANSHENMEDOUBUXIANG,ZIRANRUSHUI,ZHEYANGCAISHIJIANKANGSHUIMIAN。


戌時森林舞会APP下载注意事項

19點至21點,宜舒暢心情,不宜大動,忌肥膩


ZHEGESHICHENTOUNAOBIJIAOQINGXING,JIYILIYEHENHAO,GENGZHUYAODESHIZHEGESHIJIANSHI“XILECHUYAN”DESHIJIAN。WOMENKEYIZAIXIABANHOU,YUPENGYOUHUOJIARENYIQILIAOLIAOTIAN,YISHUCHANGZIJIDEXINQING。

CIKEHUANYAOGEIZIJICHUANGZAOANRANRUMIANDETIAOJIAN;BUYAOJINXINGJULIEYUNDONG,YISANBUZUIHAO,FOUZERONGYISHIMIAN;WANCANBUYAOGUOYUFEINI,FOUZEYISHENGKANGREERZHIXIONGZHONGFANMEN、EXIN。


學習、輕微的體力活動或運動(忌劇烈活動)

森林舞会APP下载 XUSHIXINBAOJINGZHIBAN。XINBAOJINGZHIBANDESHIHOURENTIDEXINQIBIJIAOSHUN。CISHISHIWOMENYITIANDANGZHONGDEDISANGEHUANGJINDUAN,ZHEGESHIJIANNIKEYIXUEXI,YEKEYIQUSANBUQUDUANLIANSHENTI,DANSHI,DANGXINBAOJINGZHIBANSHIJIANKUAIJIESHUSHI(WANSHANG21DIAN),NIJIUYINGGAISANBUHUILAI。SANBUHUILAIYIHOU,ZAIHEYIBEISHUI(HUOZHEDANCHASHUI),KEYIRANGNIBAOCHIXUEGUANTONGCHANG。

森林舞会APP下载 QIAODAXINBAOJING:SHOUBEISHANGJU,QIAODASHOUBEINEICE,CHANGQIJIANCHIDUIXINZANGYOUHAOCHU。

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熱門精選

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