森林舞会APP下载

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酉時森林舞会APP下载

作者:大眾森林舞会APP下载 時間:2014-09-19 14:26:26來源:大眾森林舞会APP下载網我要分享

基本信息

1.SHICHEN:YOUSHI。YOUMINGRIRU、RILUO、RICHEN、BANGWAN:YIWEITAIYANGLUOSHANDESHIHOU。

2.SHIJIAN:17:00~19:00

3.對應經絡:腎經

酉時腎經當令

酉時是指17~19時,這個時候是腎經當令。

ZHONGYISHANGSUOSHUODESHENBUSHIXIYIDANCHUNSUOSHUODESHENZANG,QIHANGAISHENZANG、SHUNIAOGUANDENGMINIAOXITONGHESHENGZHIXITONG,SHIRENTISHENGMINGDEGENBEN,GUANXIDAOQITAZANGFU,SUOYIFEICHANGZHONGYAO。RUGUOYIGERENDESHENQIKUISUN,JIUHUIBIAOXIANWEIYAOXISUANRUAN,YISHENGJIBING、YISHUAILAO。



酉時森林舞会APP下载原則

酉時森林舞会APP下载宜休息,忌過勞


YOUSHISHENJINGDANGLING。SHENDESHENGLIGONGNENGYUZIRANJIEDONGJIDEYINYANGBIANHUAXIANGTONGYING。

YOUSHISHIZAIWANSHANG,ZHENGSHIGONGZUOWANBIXUYAOXIUXIDESHIHOU,YINCIBUYINGGAIGUODULAOLEI。CISHIRENYINGDAIZAIWUNEI,BUWANGZUOLAO,BUCHUWULU,BIMIANRAODONGTINEIZHIYANGQI。

WANCANYINGZAOCHI、SHAOCHI、KEYINJIUYIXIAOBEI,BUKEHEZUI。YONGRESHUIXIJIAO,YOUJIANGHUO、HUOXUE、CHUSHIDEGONGXIAO。WANSHUKOU,KEQUCHUDUQICANWU,DUIYACHIHENHAO。

養腎食材

1..HEIZAO

HANYOUDANBAIZHI、TANGLEI、YOUJISUAN、WEISHENGSUHELIN、GAI、TIEDENGYINGYANGCHENGFEN。ZHONGYIRENWEIHEIZAOXINGWENWEIGAN,JUYOUBUSHENYUYANGWEIGONGXIAO。

2.HEIMUER

ZHONGYIRENWEIQIJUYOUQINGFEIYIQI、HUOXUEYIWEI、RUNZAOZIBUQIANGSHENZHIXIAO。NENGGOUQINGJIECHANGWEI。HUANHANYOUHESUAN、LUANLINZHICHENGFEN,JUYOUJIANMEI、MEIRONG,YANHUANSHUAILAOZHIXIAO。HEIMUERSHIYIZHONGKERONGXINGSHANSHIXIANWEI,NENGBUXUE,GAOXUEZHI、XINGENG、NAOGENGHUANZHEDUOSHIKERONGSHUAN,JIANGDIXUEXIAOBANSHULIANG。

3.CIWAI,HUANYOULIZI、WUJI、WUMEI、ZICAI、BANLI、HAICAN、XIANGGU、HAIDAI、HEIPUTAODENG,YEDOUSHIYINGYANGSHIFENFENGFUDESHIWU。SHENBUHAODEREN,KEYIMEIZHOUCHIYICICONGSHAOHAICAN,JIANGHEIMUERHEXIANGGUPEIHEZAIYIQICHAO,HUODUNROUSHIFANGDIANBANLI,DOUSHIBUSHENDEHAOFANGFA。


4.HEIMI

森林舞会APP下载 JUYOUJIANPINUANGAN、BUXUEYIQIZHIXIAO。QIWEISHENGSUB1HETIEDEHANLIANGSHIPUTONGDAMIDE7BEI。DONGJISHIYONGDUIBUCHONGRENTIWEILIANGYUANSUDAYOUBANGZHU。YONGTAZHUBABAOZHOUSHIBUYAOFANGTANG。

5.HEIQIAOMAI

森林舞会APP下载 KEYAOYONG,JUYOUXIAOSHI、HUAJIZHI、ZHIHANZHIXIAO。CHUFUHANYOUSUAN、YAYOUSUANWAI,HUANHANXIELVSU、LUDINGYIJIYANSUAN,YOUJIANGDITINEIDANGUCHUN、JIANGDIXUEZHIHEXUEYA、BAOHUXUEGUANGONGNENGDEZUOYONG。TAZAIRENTINEIXINGCHENGXUETANGDEFENGZHIBIJIAOYANHOU,SHIYITANGNIAOBINGREN、DAIXIEZONGHEZHENGBINGRENSHIYONG。

6.HEIZHIMA

FUHANDUIRENTIYOUYIDEBUBAOHEZHIFANGSUAN,QIWEISHENGSUEHANLIANGWEIZHIWUSHIPINZHIGUAN,KEQINGCHUTINEIZIYOUJI,KANGYANGHUAXIAOGUOXIANZHU。JUYOUYANHUANSHUAILAO、ZHILIAOXIAOHUABULIANGHEZHILIAOBAIFADOUYOUYIDINGZUOYONG。

7.HEIDOU

森林舞会APP下载 YOUNUANCHANGWEI、MINGMUHUOXUE、LISHUIJIEDUZHIXIAO。YESHIRUNZEJIFU,WUXUHEIFAJIAPIN。FUHANYOUZHIDANBAI、WEISHENGSUBZUHEWEISHENGSUE,HUANHANYOUHEHUANGSU、HEISESU。DUIFANGLAOKANGSHUAI、ZENGQIANGHUOLI、MEIRONGYANGYANYOUBANGZHU。


森林舞会APP下载 ZAISHENGHUOZHONG,YAOYOUYISHIDIDUOSHIYONGYIXIEPIANJIANXINGDESHIPIN,RUNIUNAI、DOUZHIPIN、MOYU、LUOBU、TUDOU、WOJU、NANGUA、XIGUA、XIANGJIAO、PINGUO、SHIZIDENG。

LINGWAI,DUOCHIHANSHUIFENJIAODUODESHIWU,RUSHUIGUO、SHUCAI,DUIFANGZHIMINIAOXITONGGANRANJUYOUZHONGYAODEZUOYONG,BAOCHIMEIRIYINSHUILIANGBUSHAOYU1500ZHI2000HAOSHENG,NIAOLIANGBUYAOSHAOYU1500HAOSHENG,ZHEYANGYOULIYUJIANSHAOXIJUNFANZHIDEJIHUI,DADAOCHONGXINIAOLUDEMUDE。


酉時注意事項

如何判斷腎氣是否充足,身體是否健康呢?


1RUGUOPINGSHICHANGCHUXIANKOUGANSHEZAO、SHIMIANDAOHAN,SHENZHINIAOPIN、YAOXISUANRUANDENGWENTI,ZEKENENGWEISHENYINBUZU、XUHUOSHANGKANGSUOZHI。

2RUGUOGANJUEXINGJINENGBUZU、LIBUCONGXIN,ZEKENENGSHISHENYANGXUKUISUOZHI。

3RUGUOJINGCHANGJUEDESHOUZUXINRE、KOUGANSHEZAO、YAOXISUANRUAN,DANYOUWEIHAN、XIHUANREYIN,CIDUOWEISHENYINYANGLIANGXU;YOUSHIHUANHUIBANYOUERMINGHUOXUANYUN,NIAOPIN、NIAOBUJIN,XINGJINENGSHIDIAO,HUONVXINGBAIDAIDUO、BUYUNDENGZHENG。

森林舞会APP下载 4RUGUOYIDONGJIUCHUAN,YIKESOUJIULOUNIAO,ZEKENENGSHISHENXUSUOZHIDESHENBUNAQI。


5JINGCHANGSHIMIANDUOMENG、YEJIANPINNIAO、DAOHAN、JIANWANG、XINJIZHENGCHONG,ZEKENENGSHIXINSHENBUJIAO。ZANGJINGSHISHENZUIZHONGYAODEGONGNENG。NEI“JING”SHISHENME?SHIJINGHUA,SHIRENTIZUIZHONGYAODEWUZHIJICHU。SHENSUOZANGZHIJINGYOUXIANTIANZHIJINGHEHOUTIANZHIJING。XIANTIANZHIJING,LAIZIYUFUMU,SHIYUSHENGJULAIDE;HOUTIANZHIJING,LAIYUANYUSHUIGUJINGWEI,YOUPIWEIHUASHENG,ZHUANSHUWUZANGLIUFU,CHENGWEIZANGFUZHIJING。XIANTIANZHIJINGYOULAIYUHOUTIANZHIJINGDEZIYANG。

溫馨提示:

RENTIDENENGLIANGHERELIANGLAIZIYUSHEN。DAOLEDONGJI,QIHOUTEDIANJIUSHIHANLENG,YINCI,DONGJISHIZAIDIAOYANGFANGMIAN,SHIYIYIWENBUWEIZHU。YANDONGSHIJIE,SHENZANGJINENGRUGUOZHENGCHANG,ZEKEDIAOJIEJITIYISHIYINGHANLENGTIANQIDEBIANHUA,BIMIANXINCHENDAIXIESHIDIAOERYINFAJIBING。

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